To Book an Appointment Please Call: 07778 136 995

Hoffman Counselling & Psychotherapy

What is Therapy?

What is Therapy?

Therapy offers a unique and confidential relationship that can help you make sense of your life. It provides you with a safe and supportive environment to explore thoughts, feelings and concerns.

Feelings like anxiety, depression, and unhappiness are often linked to past experiences and emotions that are hidden deep inside of us. Therapy can help bring these into our consciousness providing people with a better understanding of many difficult states of mind. Gaining insight into what is driving your thoughts and behaviour can dramatically change your outlook, improving how you feel and how you interact with others.

Not seen a therapist before? Some common questions answered.

The Benefits of Therapy

Areas of Expertise

Location & Fees

To Book an Appointment Please Call: 07778 136 995

Hoffman Counselling & Psychotherapy